Saturday, September 27, 2014

Halloween coupon

Looking for a Halloween costume?  Save 20% off at Spirit Halloween stores or online when you present this coupon/code.

20% off at Spirit Halloween or SpiritHalloween.com

Knee Pain?

Do you, or someone you love, experience knee pain due to arthritis?  Check out this FREE guide.


Friday, September 12, 2014

New adventure!

As you may (or may not) be aware, I started as a full time student earlier this month.  It's quite different then working full time, school part time and family.  I'm mentally exhausted to be quite honest with you.  It's been a LONG time since I was in school full time, and since it's nursing school, the information is pretty intense. 

So, since I'm not working, last month I took the plunge & decided to become an independent consultant for Thirty One!  So, next time you are looking for a cute purse or storage item to help you organize your home/work area, keep me in mind.  You don't have to live local to me to order from me.  You can place your order anytime on my website and it will be shipped directly to you!  If you're interested in earning FREE products or maybe you want an excuse to party with your girlfriends & earn money at the same time, please don't hesitate to contact me!

Save $25/50 tree purchase!

Lowes & the State of Maryland have a $25 coupon available when you purchase a $50 tree of your choice from this list, and plant it.  Click here to print the coupon (PDF).  Valid through Dec 31.

Wednesday, August 20, 2014

FREE Multiple Sclerosis guide

Get your FREE GUIDE full of tips and advice from our community members and experts that will be valuable to both newly diagnosed patients and those who have had MS for years. Multiple Sclerosis Connect is an online support community where you'll find additional help for taking control, including insights and inspiring success stories from people who live with MS, too.  Find trusted information, caring support and answers to your MS questions in this FREE online community.

Tuesday, August 19, 2014

FREE diabetic cookbook

Get a FREE diabetic cookbook, plus receive your testing materials & a new meter at little or no cost to you (with qualifying insurance).

Tuesday, August 12, 2014

FREE Audiobook!

Get a FREE audiobook of your choice from Audible, with this FREE 30 day trial.  Cancel before your 30 days is up & you won't be charged anything! 

Monday, August 11, 2014

FREE Chrons/Ulcerative Collitis guide!

If you have an inflammatory bowel disease (IBD) such as Crohn's or Ulcerative Collitis, this FREE guide can help you eat foods you like and get the nourishment you need!.

-Best and worst foods - What to eat and what to avoid
-Proven eating strategies to help prevent IBD problems
-Flare-up tips - Get relief when symptoms worsen
-Tips for eating out with less IBD worry

BONUS! FREE membership in the IBD Community! Find trusted information, caring support and answers to your IBD questions in this FREE online community.

Sign up here!

Tuesday, July 8, 2014

Frugals Summer 2014 publication

I have been SO excited since opening the newest edition of Frugals. This is a HUGE issue! There are over 130 advertisers in this issue alone, many of which are new! That’s over 130 opportunities for you to save money & help support local businesses. Keep in mind, if you aren’t able to put your hands on a print version of Frugals, you can always print the same coupons on the website.

Buchanan Subaru is having a summer clearance sale! They have over 4 million dollars of used vehicles available online right now and are top in owner loyalty in the region. They have a plush comfortable lounge for customers to enjoy while waiting for their vehicle to be serviced, and even offer Saturday service hours. Get a FREE inspection service ($49.95 value) or ½ off alignment service (regular $79 value) when you use the coupons found on page 5.
RW Motors in Westover has low down payment, guaranteed credit approval, and has a full service repair shop with factory trained ASE Master Technicians on site. On page 8, there is a coupon for $750 off any 2013-2014 vehicle or $500 off any 2012 or older vehicle. If you already have a vehicle, but need it MD state inspected, then don’t forget the coupon to save you $25 off that service also.
Perhaps you aren’t in the market to buy a vehicle, but you want to have some upgrades done to your existing vehicle. Matrix Tinting & Restyling in Delmar is the place for you. Tinting not only allows for some added privacy, but also blocks 99.9% of UV rays, keeps interior from fading and also cuts down on glare. But, vehicles aren’t the only thing they tint—homes and business are also welcome. Present the coupon on page 13 and receive a FREE gift with any tinting purchase.
Eastern Shore Auto Body & Customizing in Onancock can also help with your tinting needs, as well as accessories such as chrome wheels, 4x4 lift kits, sound systems, and DVD players. Save 20% off with the coupon located on page 55.
I have used Mr Go Glass several times in the past and have always been pleased with their work, for both my vehicle windshield and also replacement windows for our house. Mr Go Glass has multiple locations throughout the entire Peninsula, offering residential and commercial service to repair auto glass, custom tub/shower doors, mirrors & glass etching, screens/doggy doors, and even patio door/window replacement. You can save $25 off any residential or commercial service call when you mention the coupon on the back cover. They also offer the Unbreakable windshield guarantee, where, if for any reason, your replacement windshield breaks within 1 full year from date of purchase, Mr Go Glass will replace it absolutely FREE!
If you’re looking for auto parts, then NAPA is your place. Belle Haven (VA) NAPA Auto Parts is offering 20% off your entire purchase with the coupon on page 50.

School is out, so if your kids are like mine, then they are always wanting to do something…Coco’s Funhouse in Salisbury has over 8000 square feet of fun, party packages and even outdoor rentals. You can save $1 off admission when you clip the coupon found on page 27.
Maybe bouncing doesn’t appeal to your kids…Cherokee Lanes in Salisbury has 2 coupons available on page 30. You can rent a lane on Thursday night from 630-830p, bowl unlimited games, 1 cheese pizza, 2 medium sodas & shoe rental for just $29.99. On Friday & Saturday, enjoy an evening of glow bowling starting at 7p, and get 2 FREE shoe rentals ($5 savings). Bryan’s Bowling Center in Laurel is offering a FREE 3rd game when you buy 2 games. You can find their coupon on page 14.
If outdoor adventure is more your style, then check out Frontier Town in Berlin. Their high ropes adventure course has over 30 stations (some 40ft high!), zip lines, wobbly bridges & more! Save $10 off admission. They also have a Western theme park and water park available for your pleasure. You can save $1 off a 1 day admission pass. Maybe you want to camp out, then use the coupon on page 3 to save $15 off any weekly campground rental, valid from September 2 thru December 1 at Frontier Town or Fort Whaley campgrounds.
Breckenridge Adventures in Vienna offers birthday party packages year round, fresh produce, paint ball and much more! They have 3 coupons on page 4: Save $2 off corn maze admission, 15% off party package or moon bounce rental, or 25% off paint ball admission.
Want the excitement of bouncing around, but in a temperature controlled facility? Check out Stratosphere Trampoline Park in Delmar. They are now offering instructional trampoline and cheerleading tumbling classes, and Olympic trampoline camp. See page 21 for more details.
Looking for a laid back “fieldtrip” with the kiddos? Travel to Chesapeake Bay Dairy in Pocomoke or Berlin to enjoy homemade ice cream, cheese, butter, milk, grass-fed beef, and all natural pork. It’s the Shore’s only Cow to Cone ice cream processing facility, and you can save $1 on your purchase of farm fresh butter, milk or cheese when you present the coupon on page 41. My kids love going here to see the cows up close & personal and then enjoy the variety of delicious ice cream flavors!
Hopefully after all these awesome outings, you won’t have any hearing loss, but if you so, Miracle Ear in Salisbury is offering a Buy 1 Get 1 FREE OR save $2000 deal with their coupon on page 31. This offer is valid on ME-1, ME-2 Solutions or ME-4 Solutions hearing aids. 

As the weather heats up, so do the many carnivals and festivals in our area. Surely there’s one for each person in your family to enjoy.
The Chincoteague Blueberry Festival is July 25-27th at the Chincoteague Center. There’s great music, food, fun kid stuff and of course fresh blueberries. Save $1 off adult admission with the coupon located on page 48.
The Millsboro Country Festival will be held on September 20th at Millsboro Little League Park from 11a-9p. Visitors will enjoy live music by The Tennessee Mafia Jug Band, Dirt Road Outlawz, Flatland Drive & Bo Dickerson. There are “flea ridden” bed races, chickin’ pickin’, kids korner, fast action motor sports & more! Admission is only $5 and kids under 12 are FREE!
In Crisfield, the 67th National Hard Crab Derby will be August 29-31st at Somers Cove Marina. You can enjoy tons of activities focusing on seafood, crabs in particular: crab races, crab cooking, crab picking, a parade, delicious seafood, and the ever popular boat docking contest. See page 17 for more details.
If you miss the boat docking at the Hard Crab Derby, you won’t want to miss the Pocomoke Boat Docking Challenge on September 13th. Adult admission is $10, kids 6-12 are $5 and kids 5 & under are FREE! See page 39 for more information.
If you’re looking for something to do on Labor Day weekend, check out the 55th annual Skipjack Races in Deal Island. There is a lot to do in addition to watching these magnificent boats so rich in history. On Saturday night, there’s a FREE concert featuring the Island Boys. Sunday’s activities include a car show, parade, music, and of course food. On Monday, the races take place, along with a fishing tournament, boat docking contest and an awards ceremony to conclude the festival. See page 36 for more details.

While you’re down in Deal Island for the Skipjack Festival, travel just a few miles farther (yes, it really is possible!) to Island Treasures in Wenona. Here you will find a wide variety of handmade treasures, crafts and jewelry. Take the coupon on page 33 & save 25% off one item! I promise it’s worth the drive.
Looking to sell some items for quick cash? Try Crazy Louie’s pawn shop in Salisbury (2 locations). They buy gold, silver, TVs, computers, tools, coins, guns, guitars, electronics, war memorabilia, antiques, jewelry, game systems, cameras, bikes, instruments, and MUCH more! College students, staff & administrators can save 30% off their purchase with valid college ID and the coupon on page 19. You might think that pawn shops are “scary” or “dirty,” but I can promise you Crazy Louie’s is just the opposite, and have used them several times personally!
Do you have some baby items you want to get rid of, but don’t want the hassle of selling them at a yard sale. Check out Growth Spurts children’s consignment shop in the Twilley Center (Salisbury). They offer high quality, gently used items such as clothing, toys, books, baby gear, puzzles, and more. Save 20% off one item with the coupon located on page 18.
If you don’t have anything to sell, but still need some cash, go to EZ Loan$ in Delaware. They have 3 locations to choose from, all offering internet loans, NO credit check, flexible payment options and up to $2500 cash! The coupon on page 11 can save you up to $200 in FREE interest.
I love to try new places to eat, and this issue offers multiple opportunities to do so, all while saving money at the same time.

The Wave House Grill in Chincoteague has a coupon on page 55 for FREE fries with the purchase of any 2 burgers. They boast of having the “best burgers around” and 12 signature burgers. This will be one of my snack stops the next time we’re leaving the beach!
Just down the road is the Exmore Diner, offering ½ price appetizers with the coupon on page 54. They are open 7 days a week for breakfast, lunch & dinner.
The Fairgrounds in Onancock may not sound like an eatery, but you have got to go to believe me! They feature an incredible salad bar that is 20 feet long, top quality steaks, fresh, local seafood and down-home cooking, along with 12 beers on tap, including local favorites, and select wines/champagnes. Check out the article on pages 56 & 57 to find out more about the “family meeting place on the shore!”
Do you like fresh baked bread? Then Entenmann’s Bakery Outlet in Salisbury is the place for you. Because it’s an outlet, the prices are already cheaper than in other stores, but you can save even more when you present the Buy 2 Get 1 FREE coupon on page 18. They accept Visa, MasterCard & EBT.
Cakes by David in Salisbury has a coupon on page 31 for a FREE cupcake. Check them out for your next dessert need, from cakes to cookies and pies. If you can dream it, they can customize it!
Want to win FREE thickburgers for a year from Hardee’s? Check out the inside cover for a scannable code to enter for FREE. If you don’t win, use the coupons for $1 off any thickburger combo OR reduced price breakfast menu items.
The Irish Penny Pub & Grill is a unique eatery in Salisbury. Their menu is homemade and packed with classic Irish dishes featuring an Eastern Shore twist. Check out page 29 for a BOGO ½ off entrée coupon.
Red Roof Family Restaurant in Pocomoke is newly opened, taking the place of the old Pizza Hut. Try their weekend breakfast buffet or go during lunch/dinner and use the BOGO ½ off coupon on page 38 to save even more!
Mi Pueblo Mexican restaurant & cantina in Parksley is open daily from 11a-9p, and has entertainment on Friday & Saturday nights from 9p-2a. Page 48 features a Buy 1 Get 1 ½ off entrée coupon. 

Johnson’s Seed & Feed in Salisbury has a coupon on page 23 to help you save 15% off pet food & supplies. This is the place to go for all your garden & pet supply needs!
If Dad is on your list to buy for, check out Dad’s Workwear in Delaware (2 locations). They’re open 7 days a week, and have a $25/$100 coupon on page 14. Don’t forget, there’s no sales tax in Delaware either!
Ever wanted to go fishing on a charter boat? Well, now is the time! Just One More Sport Fishing departs from Greenbackville & Chincoteague, and offers off-shore full day charters & even overnights. They provide rod/reel, bait, tackle, and even clean the fish for you! Don’t let the hot temperatures scare you away from a day on the water. You’ll be aboard a 42’ fully loaded charter boat with an air conditioned cabin and entertainment center. See the ad on page 44 for more details and contact information.
Does the thrill of shark fishing grab your attention? Captain Pete’s Fish Tales (page 51) has daily charters departing from Chincoteague, and offers a full day of shark fishing for only $69 per person, including rod/reel, bait, tackle & fishing license. They also remove the fish & clean them for you!
If Dad is more a land lover, Great Hope golf course in Westover has a special on page 37: $25 for 18 holes of golf WITH a cart!
Maybe Mom is on your list…Shop for Avon online and earn FREE shipping on orders $35+ AND save 20% off your order totaling $50+. Avon isn’t just makeup anymore, so be sure to see page 21 for more details, including the website.
It’s a Shear Thing in Salisbury is offering 20% off any one service OR Buy 1 Get 1 ½ off products with their coupon on page 18. This is a full service salon with facials & bikini waxing available, and walk-ins are welcome!
Maybe flowers are what make your Mom happy! If so, Best Blooms in Chincoteague has a coupon on page 53 for 15% off fresh cut blooms.
Do you know someone who is trying to stop smoking? Send them to Habits Cigarette & Tobacco Outlet in New Church to get a FREE bottle of eJuice with the purchase of a starter kit. There are several other offers on page 49 to help you save money on other purchases as well, such as 20% off pipes & accessories or 10% off premium cigars.

If you’re looking to spruce up your home, then look no farther than Precision Plumbing & Contracting. Page 6 features their ad and coupons good for up to $500 off a water filtration system OR $25 off any service call. They are licensed and insured and have dependable, efficient services for many household needs: plumbing, water heaters, sewer service, well water, water lines, drain cleaning, hydro jetting, gas lines, and heating systems.
Page 10 has an ad for Dover Pools, with locations to serve you in both Maryland and Delaware. You can save 20% off in stock supplies, chemicals & accessories.
On page 43, All Cabinets and Floors has a coupon for 15% off your purchase. They offer counter tops, cabinets & hardware, a wide variety of flooring types (bamboo, cork, hardwood, laminate, vinyl, tile, carpet), and bathroom structure (tile, walls, floors, most fixtures).
C W Tile & Design in Onancock is offering $100 off any tile order or installation when you present the coupon on page 53. They have the largest selection of tile & glass mosaics in all price ranges.
On the same page, you will also find a coupon for $100 off a pole building from Somerset Pole Building. A pole building is a quality maintenance free building, and Somerset Pole Building specializes in post-frame construction for agricultural and residential areas. They offer personalized, custom design services, bob cat services & also concrete work.

If you are looking for a job, check out the Sherwin Williams ad on page 47. They are seeking dependable, hard working, detail oriented, flexible workers who are self starters and problem solvers. If this describes you (or someone you know), go online to apply today!

Maybe you just want to get away…Comfort Suites in Chincoteague is the place to go. This hotel has special memories for me as it’s where my husband proposed to me 11 years ago! They’re an award winning location with waterfront suites, indoor heated pool/hot tub, fitness center and FREE Wi-Fi. Save 15% off your waterfront suite for stays November through April. See page 58 for more details and contact information to arrange your stay.